MamasBloom Postpartum Care
Motherhood is beautiful—but you don’t have to walk it alone.
The early months after birth are a tender season. Your body is healing, your baby is adjusting, and your heart is learning a whole new rhythm. It’s a time of love, joy, and often—overwhelm.
That’s why we created MamasBloom Postpartum Care: a 6-week, fully online program that surrounds new mothers with guidance, connection, and community from birth through 6 months postpartum.
Why Join?
- Connection: Share openly with moms who truly understand.
- Guidance: Learn practical, realistic tips for everyday life.
- Confidence: Build trust in yourself as you recover and bond with baby.
- Calm: Discover simple ways to handle stress, sleep struggles, and emotions.
- Community: Stay supported with your private chat group even after the program.
Our Circles
Because no two motherhood journeys are the same, we offer two supportive groups:
Mamas First Bloom
For first-time mothers finding their footing in early motherhood. From birth recovery to feeding choices and emotional shifts, this circle helps you begin with confidence.
Mamas Next Bloom
For mothers welcoming baby number two (or more). We focus on balancing newborn care with older children, reshaping routines, and protecting your own energy.
"Both groups meet weekly on Zoom. Pajamas, baby cries, and messy hair are welcome—this is real motherhood, not a highlight reel."
Program Overview (6 Weeks)
Mamas Next Bloom (subsequent children)
- Balancing Hearts: bonding with baby while nurturing older children
- New Family Rhythms: routines with multiple kids
- Feeding & Time: practical tips for nursing/pumping with siblings around
- Big Feelings: handling mom guilt & sibling emotions
- Sharing the Load: asking for help & home management tips
- Caring for You: protecting your energy & peace
Program Overview (6 Weeks)
Mamas First Bloom (0–6 months postpartum)
- Welcoming Motherhood: healing, adjusting & setting gentle expectations
- Your New Identity: navigating emotions & building support
- Feeding Your Way: breastfeeding, combo or formula—without guilt
- Rest & Recovery: sleep, body healing & self-care rituals
- Love & Relationships: partner dynamics & family “help”
- Your Village: sustaining support & planning return to work/study
How It Works
- Duration: 6 weeks
- Format: 90-minute live Zoom sessions, once a week
- Group Size: 10–14 moms for intimate support
- Extras: Reflection prompts, resource sheets & private cohort chat
- Led By: MamasBloom facilitators with guest experts on select topics
What You Get
- 6 guided live group sessions
- A private chat group with your cohort
- Postpartum checklists (feeding logs, rest trackers, partner task menu)
- Nigeria-relevant resource guide (clinics, hotlines, suppliers)
- Ongoing support through alumni groups
Who It’s For
- Women in the first 6 months postpartum
- Moms expecting or just welcoming another baby
- All birth paths welcome (C-section, vaginal, assisted)
- All feeding choices respected—no judgment, just support
Registration
- New cohorts start every month
- Evening sessions: 7:30–9:00 pm WAT (Africa/Lagos time)
- 100% online
🌸 Our Promise
Motherhood is not meant to be walked alone. In MamasBloom, you’ll find a circle that listens, holds, and cheers for you—reminding you that you are already blooming beautifully.